Description
These sessions are a holistic approach to human nature. They take into account what is happening in your psyche, your body and your emotions as much as in the territory of your soul and your environment.
IT’S A UNIFIED SOMATIC APPROACH TO SELF CARE & RESILIENCE
with a deeper understanding of the body’s relationship with social, environmental, developmental, relational, spiritual, and cultural wounding and healing.
Body intelligence plays a large role in my work. It is an often untapped resource in personal development and psychotherapy, yet the story told through “somatic narrative” – gestures, posture, prosody, facial expression, gaze, and movement- is sometimes more meaningful than a story told in words. What is unspoken but preserved with our bodies is as important as the dialogue and contact dynamics during a session with me.
These sessions are especially recommended for you if you resonate with any of the following points:
🔸 looking for more SUPPORT AND HELP: in times of unpredictability and rapid change
🔸 you are dealing with TRAUMATIC memories or feel stuck, numb, and have no energy
🔸 you want to understand the power of MIND-BODY connection and how it can shift your perspective towards life
🔸 you would like to improve or invite more intimacy into your RELATIONSHIP with people and the world around you
What you can expect in a session with me:
You will be invited into a safe space (whether in the office or online) where you decide for yourself where you want to sit and what supports you to relax enough to feel yourself and connect with me. You’ll take home a sense of well-being – a better foundation, new ideas, and a fresh perspective on yourself. Each meeting will give you a new resource to support you in the week ahead and in your daily life..
Looking forward to meeting you
PAY WHAT YOU CHOOSE
Accessible pricing is part of my embodied life business. Please choose what you can afford for the value of my work.
With gratitude + respect.
120 € supportive, 95 € normal, 75 € reduced
Duration: 50 min
*please note – supporters make these sessions available to others with lower income
Depending on the number of sessions the discount is possible.
Once you have made your booking I will contact you to arrange a time and date.
*Free Consultation I understand that reaching out for counselling can be a daunting task, and it is my goal to make it as seamless as possible. Scheduling a free 20 minute online consultation is a great place to start. During it, we can get to know each other a bit, see if we’re a good fit and and ask any questions you may have.
* For Berliners! If you are in the Job Center system and lack funding, I offer JC reimbursable sessions. Contact me for more details
Trainings I attended
I’m certified Embodied Movement & Somatic practitioner, Somatic Coach, Counsellor, Artist & Trainer of Mindfulness.
My spiritual curiosity and deep desire for freedom have taken me on adventures around the world. I have been fortunate to go through Gestalt Awareness Studies and have had the opportunity to experience many techniques that incorporate therapy and spirituality.
I completed the Power of Awareness training from the University of California-Berkeley, Greater Good Science Center and ATI and training in HP für psychotherapy at the Christoph Mahr Institute in Berlin. I also trained with top experts in modern psychology and neuroscience such as Stephen Porges, Peter Levine, Bessel van der Kolk and Tara Brach, on topics such as the treatment of trauma and pain of abandonment.
I am informed in Internal Family Systems Therapy and incorporate this therapeutic modality into my work with individuals, couple counselling and as in the group work.
Some of the main trainings in the area of trauma treatment that I have completed are the Integrative Trauma Somatic Therapy Training and the Attachment Somatic Therapy Training.
I also recently joined Clinical Trauma Professional Training Level 1 and 2 , working with the Neurobiological Legacy of Trauma & Integrative Sex and Couples Certification Training.
I’m a working member of Open Floor International where I support Embodied Sexuality Circle to help to broaden the program for an Embodied Exploration of Sexuality, Intimacy and Life Force.
I’m under constant supervision and continues to work on myself to be able to offer the best services to my clients at a high level.
I believe that an integrative approach to humanity’s pain, in which the body, mind, emotions and spirit have their equally important place, is the future of the healing arts.
