Body Oriented Psychoeducation, Appreciation and Positive Reinforcement.

After a time of pandemic, going through the ups and downs of human vacillation, experiencing loss, times of separation and disconnection, we need to give ourselves time to recover and build a new and better world to which we all belong.

This recent time has been a new eye opener for many of us. Some of us are still suffering from the consequences of prolonged isolation and reduced mobility. Much remains to be learned, discovered and changed as we deepen our body's connection to social, environmental, developmental, relational, spiritual and cultural wounds and healing.

This on-going program focuses on recovery and healing through somatic processes. The intention of this program is to offer a holistic framework for understanding and healing trauma and attachment wounds from a body-centered perspective.

Here, I bring all my knowledge and years of experience - giving them all back to you ... because I know that:

You get stuck sometimes in dark places

You want to move forward with more ease and joy but you’re not sure exactly know how

You’re pretty familiar with your wounds from the past but you didn’t have a chance to process and complete them

Boundaries - you know are important, but it’s not easy for you to always hold them

You wish you could restore your optimal relationship to yourself and the world around you

You’re finally ready to heal and recover from the stories of your mind

… because there is something in you which tells you that growth through somatic healing is possible

In this program, I will share my knowledge gained from the various trainings I have taken on topics such as:

Integrative Somatic Trauma

Somatic Attachment Theory

Applied Polyvagal Theory

Integral Family System

Hakomi Method