More Ease & Less Anxiety. Satisfying Relationships. Creative Power.

No matter where you are in your life
– whether you’re a soaring entrepreneur or an executive in a rut, a student revving up to save the planet
or stay-at-home mom with an identity crisis, an urban shaman wandering or well established –
you need to consciously cultivate your EMOTIONAL CAPACITY,
your UNIQUE PRESENCE and CREATIVE POWER.

Welcome to Embodied Life with Tamara Romaniuk

Here you will find information and dates of my offers, including:
in-person and online workshops
individual somatic coaching
retreats
art in motion events
all based on:

A UNIFIED SOMATIC APPROACH TO SELF CARE & RESILIENCE
with a deeper understanding of the body’s relationship with social, environmental, developmental, relational, spiritual, and cultural wounding and healing.

For beginners Start here Go deeper

Download FREE e-book. 4 steps to resolving difficult emotions

About the Method

Calendar

I long, as does every human being,
to be at home wherever I find myself.

Maya Angelou

For so many of us

For those who believe that inner peace is possible, and for those who are given to consider that.

For curious hearts and sensitive bodies that sense that a satisfying and joyful life is possible. For those of us in pain - from the deep place of sorrow to the potential of transformation