Befriend your Body

Embody your Spirit

Discover the ways you are totally unique


Open Floor – Embodied Life with Tamara Romaniuk

Welcome to Embodied Life with Tamara Romaniuk


We long to be home, and BEING on this planet often makes us feel insecure.
Embodied Life is a learning path and a laboratory to help us feel safe enough and take risks to live life to our full potential.

Here you will find information and dates of my offers, including:
in-person and online workshops
individual somatic coaching
art in motion events
and more

– all based on principles of Open Floor International, mindfulness, the science of connection, and the expressive arts process


For beginners. Go deeper.  Start here  Join Embodied Life

Download FREE e-book. 4 steps to resolving difficult emotions


I long, as does every human being,
to be at home wherever I find myself.
Maya Angelou

For so many of us

For those who believe that inner peace is possible, and for those who are given to consider that.

For curious hearts and sensitive bodies that sense that a satisfying and joyful life is possible. For those of us in pain – from the deep place of sorrow to the potential of transformation


Here I am. Always towards the light.


Photos & Art Gallery

Photography and Visual Arts are one of my favorite form of self-expression and a widow for inspiration. Fantasy lies at the root of our psyches, embedded in our dreams, plans, loses and loves. Art in Motion is a great addition to Open Floor practice.

An interview with me on Polish Public radio

How come it’s so hard for us to be ourselves sometimes? What is a real authentic relationship? What is Open Floor about? I answer these and other questions in the interview in Polish Public Radio – Czwórka.

Art in Motion

Creativity is a force of our nature, as natural as breathing. We each possess a license to create that is irrevocable. It points us towards our essential nature, which is vast, unique, and universal.



Tamara Romaniuk