Embodied Life with Tamara Romaniuk

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  • STARTPAGE
  • MOVEMENT MEDITATION
    • Movement Meditation
    • About the Method
    • Videos
  • ONE ON ONE
  • ART IN MOTION
    • Art in motion
    • Inspirations
    • Photos &
      Art Gallery
  • ABOUT
    • About me
      & Contact
  • WORKSHOPS
    • Workshops
      & Events
    • Register
    • Subscribe
  • English
    • Polish

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Why OpenFloor?

Why OpenFloor?

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Libido: Love of Life

 

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I close my eyes There's a tear on my cheek I feel I close my eyes There's a tear on my cheek I feel no fear I don't have to search the way I'm going home on a simple path #openfloorinternational #home #center
I've been kind of dreaming in last two weeks, taki I've been kind of dreaming in last two weeks, taking my time. Observing myself and the world around. It looks like we're entering a new phase, from the point of lockdown, back to “normal” life. It took us some time to get used to the new circumstances, some of us may even have liked the possibility of a greater distance and thus the ability to reflect on our everyday life. Now the situation is turning around and I ask myself if this "return" can sometimes be even more difficult for us than going into the lockdown phase? Sometimes I observe the uncertainty that occurs during the usual meeting with another person. Is shaking hands ok? Can I give a hug? How close and how far can I allow myself to make contact? How can we be and relate to each other again? I offer embodied life coaching sessions based on three overlapping domains: MINDFULNESS, EMBODIMENT & CREATIVITY. Read more here: https://tamararomaniuk.com/one-on-one/ #openfloorinternational #uncertainty #embodiment #therapy #coaching #mindfulness #creativity #expresiveart #consuling #healthylifestyle #transformation
Why movement and expressive art practice matter. W Why movement and expressive art practice matter. What did I learn from it and what would I want to share with you, especially now in those chalenging times. Full 3min video, find here: https://youtu.be/xEzHRv4cGQE #openfloorinternational #presence #thismoment #embodiment #spirit #consciousdance #lifecoaching #expressiveart #expressiveartstherapy #movement #bodymindspirit
A place where little can be predicted, where there A place where little can be predicted, where there are many questions and uncertainties, can be a very unsettling place. What would it be like if we turned the rules of this game around and looked at it a little differently. How would it be if this place of the unknown would become the greatest potential for innovation, creativity and new possibilities? How would it be if the only clue to the future was the present moment? Let's explore it together. Let’s dive deeper. Imagine - anything is possible. ………………………………………………. I offer embodied life coaching sessions based on three overlapping domains: MINDFULNESS, EMBODIMENT & CREATIVITY. These sessions are a holistic approach to human nature. They take into account what is happening in your psyche, your body and your emotions as much as in the territory of your soul. Schedule a free 20 min call with me to find out more and start to explore new ways of dealing with the uncertainty - https://bit.ly/emergingfromtheunknown #mindfulness #selfhealing #mindbodysoul #emotionalwellness #emergingfromtheunknown #unknown #creative #presentmoment #inovation #possibilities #growthopportunities
RELEASE was the topic of the last session yesterda RELEASE was the topic of the last session yesterday from the cycle of Art in Motion I designed togother with Irene Graziadei. It was great experience to combine during those sessions three overlapping domains which I love to work with - embodiment, mindfulness & art expression Thank you to all those who joined us and had the courage to express themselves in this unconventional format proposed by us. It was fun, very creative and surprising. For now I will be offering individual session based on same principale. Join me there. More information you can find here: https://tamararomaniuk.com/one-on-one/ Stay tune to yourself, stay creative. #openfloorinternational #artinmotion #art #expressionistart #creativity #mindfulness #embodimentcoach #oneonone #presence #art #selfexpression
How creative can we be in our rage of possibilitie How creative can we be in our rage of possibilities? What would you like to have more of in your life right now? What would you like to expend in your work, home office, in your relationships and what make less important? Please share with me one or two words in comments or join me in - ONLINE EMBODIED LAB today (link in the comment) - private 1:1 session - or in upcoming online workshop - COURAGE Looking forward to being with you there #openfloorinternational #bodymind #selfhealing #mindfulness #emotionalwellness #yourlife #joy #relationships #courage #selfcare #values #mindset #expression #embodiedcoaching #embodiedpresence #healthylifestyle #creative #mindbodysoul #motion #values
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