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My first workshop in Corfu is coming soon! In jus

My first workshop in Corfu is coming soon! In just two weeks, we’ll come together in movement and dance to explore how our relational dynamics live and breathe through the body. Embodied Relationships is an introduction to Open Floor—an embodied movement practice that offers a compassionate space to notice our patterns, explore new possibilities, and reconnect with ourselves and others in more fluid, intentional ways. This workshop is a first step into the deeper work I’m offering—for couples and singles, both in person and online. Whether you’re seeking more connection, clarity, or freedom in your relationships, this work meets you right where you are. I believe it holds the potential for real change—in our inner lives, in our closest relationships, and in the way we show up as a community. Registration closes May 26. Details here: https://tamararomaniuk.com/product/embodied-relationships-a-workshop-series-corfu-2025/ ☀️ Or send me a PM if you’d like to connect first. With warmth, Tamara … #openfloorinternatinal #openfloormovementpractice #therapyinmovement #authenticmovement #consciousdance #consciousdanceberlin #somaticpractice #embodiment #mindbodymedicine #5rhythm #soulmotion #authenticmovement #movementmedicine #attachment theory #openfloormovement #somatichealing #embodiedlife #embodiedrelationships

My first workshop in Corfu is coming soon! In jus

My first workshop in Corfu is coming soon! In just two weeks, we’ll come together in movement and dance to explore how our relational dynamics live and breathe through the body. Embodied Relationships is an introduction to Open Floor—an embodied movement practice that offers a compassionate space to notice our patterns, explore new possibilities, and reconnect with ourselves and others in more fluid, intentional ways. This workshop is a first step into the deeper work I’m offering—for couples and singles, both in person and online. Whether you’re seeking more connection, clarity, or freedom in your relationships, this work meets you right where you are. I believe it holds the potential for real change—in our inner lives, in our closest relationships, and in the way we show up as a community. Registration closes May 26. Details here: https://tamararomaniuk.com/product/embodied-relationships-a-workshop-series-corfu-2025/ Or send me a PM if you’d like to connect first. With warmth, Tamara . . . #openfloorinternatinal #openfloormovementpractice #therapyinmovement #authenticmovement #consciousdance #consciousdanceberlin #somaticpractice #embodiment #mindbodymedicine #5rhythm #soulmotion #authenticmovement #movementmedicine #openfloormovement #somatichealing #embodiedlife #atachmenttheory #relationshipmanagement #embodiedrelationships

A dream I’ve carried for years is finally coming

A dream I’ve carried for years is finally coming to life—my own dance floor. A space for movement, art in motion workshops, and meaningful connection, unfolding this year on Corfu Island. Imagine dancing surrounded by olive trees, sea breeze, and golden light—held by the rhythms of nature. I’ll be sharing a crowdfunding campaign soon to help bring this vision to life. My hope is that we can all meet here one day, moving together in the space we will create. . . . #openfloorinternatinal #openfloormovementpractice #therapyinmovement #authenticmovement #consciousdance #consciousdanceberlin #somaticpractice #embodiment #mindbodymedicine #5rhythm #soulmotion #authenticmovement #movementmedicine #openfloormovement #somatichealing #embodiedlife

This Sunday will be my last Sunday Lab dance in Be

This Sunday will be my last Sunday Lab dance in Berlin before a two-month break, as I soon travel to Corfu—a place where I am slowly building my second home, my dance, and my other embodied offerings. I would love to share this Sunday session with you before I go. Let’s come together once more, finding our pathways of connection through movement. Let’s recalibrate our nervous systems, ground ourselves in presence, and tap into the sense of basic goodness flowing through our bodies. I hope to see you there. Date: 23.03 Time: 11.00-13.00 Place: Optionsraum 2, Wilhelmine-Gemberg-Weg 12, 10179 Berlin register here: https://smpl.is/a3xvx With warmth, Tamara . . . . #sundaylabdance #openfloorinteernational #corfuadventures #buildingmysecondhome #embodiedofferings #connectionthroughmovement #recalibrateyournervoussystem #groundyourselfinpresence #openfloormovementpractice #therapyinmovement #authenticmovement #consciousdance #consciousdanceberlin #somaticpractice #embodiment #mindbodymedicine #5rhythm #soulmotion #authenticmovement #movementmedicine #openfloormovement #somatichealing #embodiedlife

Attachment patterns don’t just exist in our mind

Attachment patterns don’t just exist in our minds—they live in our nervous system, breath, posture, and gut feelings. Understanding them is helpful, but embodying safety is where real transformation happens. In Module 3 of reCovery, starting March 25, we’ll work with: ✨ Recognizing attachment wounds in the body ✨ Resourcing for safety and regulation ✨ Building trust in ourselves and relationships This is where theory meets felt experience. Ready to explore? #reCovery #AttachmentAndTheBody #SomaticHealing #SelfTrust #openfloormovementpractice #somatichealing #consciousdance #embodiedlife #therapyinmovement #somaticpractice

How we relate to others is deeply shaped by our ea

How we relate to others is deeply shaped by our early attachment experiences. But what if we could go beyond old patterns and find safety in our own bodies? In Module 3 of reCovery, starting March 25, we’ll explore Attachment Theory & Embodiment—connecting the dots between our relational wounds and how they live in our nervous system. Through guided practices, we’ll not only understand attachment styles but also feel the impact in our bodies and gently shift towards deeper self-trust and connection. Join us as we move from awareness to embodied healing. Are you in? register here: https://smpl.is/a3xwh link also in BIO 🌱 #reCovery #AttachmentTheory #Embodiment #HealingJourney