Embodied Life with Tamara Romaniuk

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      & Contact
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  • SOMATIC COACHING
  • MOVEMENT MEDITATION
    • MOVEMENT MEDITATION
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    • Art in motion
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      Art Gallery
  • SUBSCIBE
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  • STARTPAGE
  • ABOUT
    • About me
      & Contact
    • The Method
  • SOMATIC COACHING
  • MOVEMENT MEDITATION
    • MOVEMENT MEDITATION
    • Videos
  • ART IN MOTION
    • Art in motion
    • Photos &
      Art Gallery
  • SUBSCIBE
  • BOOKINGS
  • English
    • Polish

Videos

Why OpenFloor?

Why OpenFloor?

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Libido: Love of Life

 

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© Tamara Romaniuk 2014
© all unspecified photos: Tamara Romaniuk

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Tomorrow (May 8th) we dance in communion with natu Tomorrow (May 8th) we dance in communion with nature. Solo Dance in Treptower Park, Saturday (May 8th ) 12 pm Somewhere between spring and summer. Somewhere at the turning point. Not yet in full bloom, but already developed enough to draw more energy from the earth, from the sun, from your dance. Register here: https://tamararomaniuk.com/product/back-to-goodness/ #consciousdance #consciousdanceberlin #openfloorinternational #somaticpractice #spring #blossom #energy
There is nothing wrong with you. Enjoy my latest There is nothing wrong with you. Enjoy my latest playlist. Link in the BIO👆 #somaticcoaching #openfloorinternational #expressiveart #movementmeditation #embodiedlife
Movement, dance helps us change our states of bein Movement, dance helps us change our states of being. It allows us to transform our emotional, bodily and mental states in an easy and enjoyable way. In a short time we can move from a place of contraction, isolation or stuckness, to a place of JOY, our state of protection. I warmly invite you to my next online course, TRANSITIONS, where we will explore easy and fun ways to change our states of being to keep up with the speed of life and become more present. Register here: https://bit.ly/transitions_ongoing or at the link in Bio 👆 Only 8 spots available #transitions #change #movementmeditation #consiousdance #wellbeing #joy #protection #speedoflife #movementmeditation #embracingthechange #openfloorinternational
It was a wonderful experience to lead a session at It was a wonderful experience to lead a session at @consciousdancefestivals Thank you for joining!
We are all in a time of transition. There's no dou We are all in a time of transition. There's no doubt about it, right? We are experiencing change on an individual and global level. There is a need within us and in the world to embrace this change. Join me in the new online ongoing. We start on April 29th. 5 Thursdays, Across 5 weeks. I'll be bringing to this event all my knowledge combining embodiment practice, mindfulness, and the latest discoveries in modern psychology about how to navigate our nervous system and cultivate and savor positive nervous states. Have a look, read more at the link in Bio👆TRANSITIONS or check this link: https://tamararomaniuk.com/product/transitions/ It would be wonderful to have you there! #transitions #change #statesofbeing #mindfulness #openfloorinternational #embodiedmovement #consiousdance #selfexpression #moderpsychology #wellbeing #embodiedcoching #somaticexperiencing
You are warmly invited to a live interview with me You are warmly invited to a live interview with me this week on Thursday, April 14th at 7 pm (CET), here on Instagram. You will learn more about Open Floor and what makes this movement practice unique. You will also meet Dhyana Vargas, co-creator of @consciousdancefestivals It will be a spontaneous conversation, a chance to meet and get to know us. You are welcome, join us! #consciousdance #consciousmovement #openfloorinternational #openfloormovementpractice #wellbeing #somaticexperiencing #berlindancer #soulmovement #bodymindsoul