Tamara RomaniukOpen Floor Movement Facilitator, Somatic Coach & Consultant, Artist and Trainer of Mindfulness. 

She completed the Power of Awareness training from the University of California-Berkeley, Greater Good Science Center and ATI and training in HP für psychotherapy at the Christoph Mahr Institute in Berlin. She also trained with top experts in modern psychology and neuroscience such as Stephen Porges, Peter Levine, Bessel van der Kolk and Tara Brach, on topics such as the treatment of trauma and pain of abandonment. 

She graduated from the Academy of Fine Arts and had the good fortune to go through Gestalt Awareness Study, which inspired her further activities and became the practice of her life.

Over the last decade, she created the Local Heroes company to promote creativity, individuality, and entrepreneurship. It was her answer to globalization.

Tamara is a working member of Open Floor International where she has joined the Embodied Sexuality Circle to help to broaden the program for an Embodied Exploration of Sexuality, Intimacy and Life Force.

She also works as a consultant for organizations, bringing awareness and her passion to how embodied presence can transform our personal and professional lives and relational skills. 

Tamara lives in Berlin, where she combines all her skills with 20 years of experience to offer an alternative way of being in our world. 

She leads Open Floor workshops, movement classes and individual sessions online and in person. 

She is in ongoing supervision in order to maintain the high standard of the work she offers.

 

 

Get in touch: tamara@tamararomaniuk.com

I’m easy to find: FacebookInstagram | Linkedin

Schedule FREE 20 min consultation with me HERE


 

My approach in my work

My work is based on three overlapping domains: embodied movement, mindfulness, and expressive arts, which contain a wealth of tools and resources that allow you to approach and discover yourself from a new perspective.

Body intelligence plays a large role in my work. It is an often untapped resource in personal development and psychotherapy, yet the story told through “somatic narrative” – gestures, posture, prosody, facial expression, gaze, and movement- is sometimes more meaningful than a story told in words. What is unspoken but preserved with our bodies is as important as the dialogue and contact dynamics during a session with me.

Besides individual sessions, I lead workshops and group sessions in Berlin, Poland and abroad.

Additionally, for Berliners in the Job Center system, I offer assistance in finding their way in life and in the marketplace; through this cooperation, sessions with me are reimbursed by the system.

 

Looking forward to meeting you. Thank you for being here.

 

 


 


 

What others are saying about me:

 


Dear Tamara,

It was amazing to be part of the workshop, it has filled me with so much love and peace. Hope our paths will cross again.

Laura Gromme, Dublin

 

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Tamara! This was a real cutting-edge work­shop among those I’ve been at­tendig for years. It helped lead­ing my thoughts in the di­rec­tion of the de­sired. Of the su­per ex­cit­ing “yet-non-physical”. In the di­rec­tion where I can feel lighter, with­out lack­ing some­thing, strong, ca­pa­ble, con­fi­dent, wor­thy, in­spired, amaz­ing… Al­though we did not talked much I have the feel­ing that there was a great em­pha­sis on our own re­spon­si­bil­ity of our vi­bra­tional state of be­ing. I learned feel­ing su­per is kind of mat­ter of our choice – and if we dare to make it, an up­ward spi­ral be­gins work­ing pretty instantaneously.

It’s okay, I’ve heard this al­ready from a hand­ful of con­tem­po­rary gu­rus. How­ever, all this un­der­stand­ing com­bined with day long move­ment prac­tices (and instruction-less free dances) have made these so alive, so true, so vivid, valid and au­then­tic that it could reach some very deep area inside…

Many thanks Tamara, for lead­ing the group to­wards these experiences!”

Dávid Ko­hout, Budapest

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Dear Tamara,

Thank you for a bril­liant work­shop. Thank you for walk­ing your talk and liv­ing from your soul. Any­one who val­ues them­selves as a unique soul who wants to ex­press them­selves to the full and is will­ing to trust in the process and your skil­ful guid­ance can­not value to bring away last­ing richness.

Every as­pect was thor­oughly pro­fes­sional and I know you will go from strength to strength.

With love,

Alexan­dra, London

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Dear Tamara, thank you for being so caring around us. I`ve been landing very happy in my everyday real world. Smiles and deep relaxing breaths are visiting me and I feel like having done something very precious for myself.

About the workshop I want to say, that the theory of first declaring the wanted feelings and then to find out what to do, is very helpful for me. I had been thinking nearly my entire life about things, which could be quite hard and desperate. Only the last few years stuff got more clear and I got more and more relaxed. But being shy and introverted didn`t make it easier to live the life I imagined.

So having many feelings formulated and named and kind of explained, my head could calm down calm down and let the body and soul take the leadership. This is where your personal style how to make the workshop with so much dancing, plays a major role. I noticed in the beginning when everybody started to move, I was a bit overstrained or overwhelmed and didn`t know what to do. But by continuously pushing myself like, this is it, just do it, it got easier and easier. And when I finally understood that no one was watching or kind of judging me, I lost even more of my shells. This was a big step for me. You were supporting us by the chosen music, there were different moods and feelings that came out and wanted to be expressed. Ten years ago I would not have believed I even could like this. But now things are different. And on the last day I felt so sure and I could kind of „control” the room, the space, and interact with the people at a different level – that was magic. I haven`t experienced this with so many people before. Thank you very much for this! Plus, I feel like I got a level up at feeling self-confident and self-assured. And I learned once more to enjoy my body and to move.

So now the seed is planted and about to grow. I`m so happy!

Love
Karen, Berlin