Description
TRACES — Intro Session (3,5h)
A Somatic Play Lab of Movement & Mark-Making at Soundgarden
This 3-hour workshop is an invitation into the world of TRACES — a playful and embodied exploration where movement becomes drawing, and drawing becomes movement.
Combining Open Floor movement practice, the playful framework of Segni Mossi, and my own experience in art and movement expression, we open a gentle dialogue between body, gesture, and imagination. Through simple, guided scores, you are invited to explore how impulses travel through the body into lines, shapes, and textures — allowing expression to unfold beyond control or perfection.
Here, the whole body becomes part of the gesture — rolling, reaching, pausing, shaping space — as marks begin to emerge.
We move between individual exploration and shared space, discovering how our movements influence one another. Something subtle begins to shift when we create together: rhythms meet, traces overlap, and a quiet sense of connection appears — both visible and invisible.
This session offers a taste of the TRACES series — a space to soften into curiosity, awaken your inner explorer, and rediscover the joy of not knowing.
No prior experience needed.
Just bring your body, your curiosity, and a willingness to play.
DATE: May 29th, 2026
TIME: 17:00 – 20:30 h
PAY WHAT YOU CHOOSE
Accessible pricing is part of my embodied approach to business.
Please choose the rate that feels sustainable for you while honouring the value of this work.
With gratitude and respect.
€45 — reduced rate (available until May 20th)
€60 — regular rate
€75 — supportive rate
*please note – supporters make these sessions available to others with lower income.
If you can’t afford, please let me know, we will find a solution.
Facilitator:
Tamara Romaniuk is a certified Somatic Counsellor and Open Floor embodied movement practitioner. Her work weaves together somatic psychology, mindfulness, and trauma-informed modalities to support resilient and meaningful change.
She has trained with leading teachers in the fields of trauma and neuroscience, including Stephen Porges, Peter Levine, Bessel van der Kolk, Tara Brach, Pat Ogden, Janina Fisher, Arielle Schwartz, and Richard Schwartz.
Her approach is shaped by Internal Family Systems, Inner Focusing, Parts Work, Somatic EMDR and Sensorimotor Psychotherapy, and she works with individuals, couples, and groups. Tamara has completed a wide range of trauma-focused trainings—Integrative Trauma Somatic Therapy, Attachment Somatic Therapy, Clinical Trauma Professional (Levels 1 & 2)—and recently added Somatic EMDR to her practice.
She is committed to holistic, grounded, and accessible pathways of healing and recovery.
