Description
The Inner Landscape in Motion
An Ongoing Therapeutic Group for Embodied Parts Work
Working with Parts in the Body: Integrating IFS into Somatic Practice
This small, experiential group invites you to meet your inner world through movement, sensation, and gentle inquiry. Inspired by IFS and grounded in somatic practice, we explore how different parts of you live and express themselves in the body. Over five weeks, we cultivate safety, curiosity, and deeper self-leadership — not only understanding your parts, but embodying relationship with them.
Rather than only talking about our inner world, this work offers an opportunity to sense and relate to it directly through the body.
Through this ongoing group, we gradually cultivate:
– deeper self-awareness and embodied presence
– greater compassion towards different inner parts
– nervous system regulation and emotional resilience
– more clarity, connection, and inner balance
You’re welcome to join the ongoing group regularly or — if you’re simply curious — come and experience a single session.
Date: each Friday
Time: 17.00-19.00
Investment:
– 5-Session Ongoing Pass: 175 €
– Single session (sliding scale): 45 € / 60 € / 75 € (reduced / regular / supportive)
– to make the first step more accessible, I’m offering the first session with a reduced contribution of €25
Discount possible upon request
contact:
Place: Corfu, Avliotes (10 minutes from Arillas), after registration you will receive the location link
We will gather in a beautiful space surrounded by olive trees, with open views towards the Albanian mountains and the Ionian Sea.
SOMA, the wooden dance floor, will welcome us — inviting us to arrive, move, listen, and connect.
The group will run with a minimum of three and a maximum of twelve participants.
Please note, in the case of rain the session will need to be rescheduled.
Tamara Romaniuk is a certified Somatic Counsellor and Open Floor embodied movement practitioner. Her work weaves together somatic psychology, mindfulness, and trauma-informed modalities to support resilient and meaningful change.
She has trained with leading teachers in the fields of trauma and neuroscience, including Stephen Porges, Peter Levine, Bessel van der Kolk, Tara Brach, Pat Ogden, Janina Fisher, Arielle Schwartz, and Richard Schwartz.
Her approach is shaped by Internal Family Systems, Inner Focusing, Parts Work, Somatic EMDR and Sensorimotor Psychotherapy, and she works with individuals, couples, and groups. Tamara has completed a wide range of trauma-focused trainings—Integrative Trauma Somatic Therapy, Attachment Somatic Therapy, Clinical Trauma Professional (Levels 1 & 2)—and recently added Somatic EMDR to her practice.
She is committed to holistic, grounded, and accessible pathways of healing and recovery.
