Description
Embodied Relationships – A Workshop Series
Where Connection Begins in the Body
From the very first moment we arrive on this planet, we come into being relationally. We form connections not only with our caregivers, but also with gravity, the environment, social systems, and the natural world. These foundational relationships shape how we experience ourselves and others.
Embodied Relationships is a series of immersive workshops devoted to exploring these vital connections. In a safe and supportive space, we will journey beyond the familiar terrain of human interactions and enter the rich landscape of physical sensation, emotional resonance, and energetic awareness.
Rooted in the dynamic practice of Open Floor Movement , these workshops offer a somatic and movement-based meditation—physical, sensual, pleasurable, and deeply wise. Open Floor integrates therapeutic, creative, and spiritual approaches with free-form movement, helping us come home to the intelligence of our bodies and the aliveness of the present moment.
Though brief in length—just 4 hours—these workshops are rich in depth, insight, and embodied experience.
In this workshop, you will learn how to:
- Connect with your own body’s wisdom to better understand your emotions and needs
- Develop greater awareness of your body’s cues and signals, and how to use them in your interactions with others
- Build stronger emotional and energetic connections to what surrounds you
- Navigate conflict and communication challenges with greater ease and clarity
- Cultivate more fulfilling and satisfying relationships in all areas of your life
Throughout the series, we’ll also explore:
- Core principles of attachment theory
- The four parts of differentiation essential to Open Floor practice
- Embodied tools to support self-awareness, relational presence, and mindful connection
This small workshop also serves as an introduction to our upcoming autumn retreat on Embodied Sexuality (Sept 30 – Oct 04) It’s a perfect way to get to know the Open Floor practice and discover whether this deeper exploration might be a good fit for you.
Whether you’re seeking deeper relationship with yourself, others, or the world around you, this series invites you to move, feel, and grow—guided by your body’s wisdom and supported by a conscious, creative community.
No previous experience is needed—just bring your curiosity, your breath, and your willingness to move and explore.
DATES: Friday, May 30th & Friday, September 19th 2025
TIME: 14:00 – 18:00 h
PAY WHAT YOU CHOOSE
Accessible pricing is part of my embodied life business. Please choose what you can afford for the value of my work.
With gratitude + respect.
€45/ €60/ €75 (reduced / regular / supportive)
*please note – supporters make these sessions available to others with lower income.
If you can’t afford, please let me know, we will find a solution.
Facilitator:
Tamara Romaniuk –
As a certified Somatic Counsellor, Embodied Movement practitioner, and Trainer of Mindfulness with 20 years of experience, she works on supporting individuals, groups, and couples to overcome negative thoughts and emotions by tapping into the body’s resources.
She is committed to incorporating diverse modalities to support holistic healing journeys.
Her spiritual curiosity and quest for freedom have led her on adventures around the world, enriching her understanding of the human experience.
In addition to her foundational trainings, including the Power of Awareness program from the University of California-Berkeley, Greater Good Science Center, and ATI, as well as HP für psychotherapy training at the Christoph Mahr Institute in Berlin, she has had the privilege of learning from esteemed experts in modern psychology and neuroscience.
Engagements with luminaries like Stephen Porges, Peter Levine, Bessel van der Kolk, Tara Brach, Pat Ogden, Janina Fisher, Arielle Schwartz, and Richard Schwartz have deepened her understanding of trauma treatment and the complexities of emotional pain.
Informed by Internal Family Systems Therapy, Inner Relationship Focusing, and Sensorimotor Psychotherapy, she integrates these therapeutic modalities into her work with individuals, couples counselling, and group facilitation.
Furthermore, her commitment to trauma-informed care is underscored by completion of trainings such as Integrative Trauma Somatic Therapy, Attachment Somatic Therapy, and Clinical Trauma Professional Training Levels 1 and 2, which have equipped her to address the neurobiological legacy of trauma and offer integrative approaches to sex and couples counselling.
She is also happy to share that she recently expanded her expertise by completing training in Somatic EMDR Therapy, adding another dimension to the depth of healing work she offers.
