Description
When I first discovered the Polyvagal Theory, created by Stephen Porges, a light came on for me, illuminating many things that had previously been difficult to understand. Despite many years of practicing mindfulness and somatic movement, expanding my awareness, and working on my emotional intelligence, I still found myself occasionally entering states that were hard to comprehend.
Now, it’s my pleasure to invite you to this webinar, which is packed with practical information covering movement practice, mindfulness, emotional intelligence, and aspects of evolutionary psychology that help explain these puzzles.
Whether you are a therapist, a manager, an Agile Coach, or simply someone interested in learning more about our nervous system, this workshop is for you. You might enjoy understanding things from a cognitive perspective, or perhaps your work involves relational skills on a daily basis. You may already be well-versed in complex processes, team management, mindfulness, and emotional intelligence, but feel that there’s still something missing.
Many are unaware that only a small part of success, both in the workplace and in personal growth, comes from traditional intelligence (IQ) and knowledge of tools, products, or services. One of the most overlooked skills in any environment is the ability to relate and resonate with others, which is a hallmark of successful teams and meaningful connections.
This workshop will teach you how to skillfully create an environment and awareness that enhances wellbeing, clear communication, and productivity. You will also learn about research-supported concepts and practices to help you build conscious relationships both within and outside your work.
This webinar also serves as an introduction to a series of group sessions planned for September 2024, where we will dive deeper into practice combined with movement processes.
In these series we will explore and support our journey with research on evolutionary psychology, Open Floor movement practice & embodied resources, mindfulness, and emotional intelligence.
Join us to deepen your understanding and skills in these crucial areas.
First, by understanding the principles of Polyvagal Theory and then through embodied experience followed by a series of practice sessions.
Space is limited to 8 people. There will be plenty of opportunities to engage, discuss, and ask questions
Date & Time: September 25, 2024, at 6 pm (CET)
Duration: 1,5 hours
Location: ZOOM (After you sign up, you will receive order confirmation, and later the link to join the webinar.)
Once you have made your booking I will contact you and send you the link to zoom.
This webinar is for anyone who wants to understand the difference between mindfulness and emotional intelligence, and the role they play in the context of Polyvagal Theory in our relationships, at work, and beyond.