Description
Through our biology, we are wired for connection. Depending on the state we are in, we long to connect to ourselves, to another person, to a group, or even to connect to something bigger than us – spirit, magic, or energy.
During this Sunday’s Open Floor Lab we come together to play, dance, and rebuild our pathways of connection through the wisdom and intelligence of our bodies.
OPEN FLOOR is a somatic and movement meditation practice – physical, sensual, pleasurable and rich in knowledge. It brings self-awareness, mindfulness, and purpose to life. It helps us to reconnect with the wisdom of our body and heart. It deepens the connection to yourself, your relationships and the world around you. Open Floor integrates therapeutic, creative and spiritual approaches with free movement.
For who those classes are designed:
for those who are thirsty to connect with oneself or others, who want to feel accepted, understood and inspired. And for those of you who want to rebuild yourself, relax, satisfy the need for flow and togetherness, to feel one’s body better and get free from the stories of your mind.
What can you expect:
lightness, freedom, movement, sense of refreshment. You will probably meet yourself from a new perspective. Maybe you will appreciate something new in yourself.
You may experience the rebuilding power of empathy for yourself and others around you, a surge of energy and an increased sense of creativity.
What will you receive:
You will relax and take home a sense of well-being – a better foundation, new ideas, a fresh look at yourself. Each class will give you a new resource to support you in your next week and every daily life.
DATES: check above in Dates Sunday Lab – drop down menu
(I do my best to offer this LAB every other Sunday, but sometimes I am dependent on studio availability.)
TIME: 11:00 – 13:00 h
PAY WHAT YOU CHOOSE
Accessible pricing is part of my embodied life business. Please choose what you can afford for the value of my work.
With gratitude + respect.
€16 / €20 / €25 (reduced / regular / supportive)
registration is required
*please note – supporters make these sessions available to others with lower income.
If you can’t afford, please let me know, we will find a solution.
Everyone is welcome. First timer, old timer, shy or bold or curious and willing to give it a go. No experience is needed, just a body of any description to dance in. There are no steps to learn. Wear comfortable clothes and have water to drink nearby.
View from the studio – Optionsraum 2, Wilhelmine-Gemberg-Weg 12, 10179 Berlin
