4 steps to resolving difficult emotions
a proven formula for dealing with difficult emotions
I’m a Somatic Coach, Open Floor Movement Facilitator,
and Mindfulness Trainer.
I help people whose bad experiences from the past make it difficult to function in the present, as well as those who are looking for more satisfaction and fulfilment in their relationships with loved ones
and in their everyday lives.
I focus on practical methods of working through problems, teaching you how to tap into your body’s resources so that you always receive support when you need it. I am also fascinated by the creativity and power that drive our lives.
My work is based on three overlapping domains:
Embodiment, Mindfulness, and the Gestalt philosophy of life.
By combining various techniques from a variety of trainings in my practice,
I offer an integrative approach that allows the tools to be tailored to your needs.
As a result, working with me is effective and brings relatively quick results to people who want to regain themselves and their life force.
Start with this e-book, welcome!