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© Tamara Romaniuk 2014

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Bring all your Parts and come to dance tomorrow. L

Bring all your Parts and come to dance tomorrow.
Let's find a comfort dance for all of them at the beginning of this year.

Sunday Lab Berlin
Jan 22 at 11.00-13.00

Studio Optionsraum
Wilhelmine-Gemberg-Weg 12, 10179 Berlin
let me know or register at the link in BIO

#openfloorinternatinal #consciousdanceberlin #openfloormovementpractice #soulmotion #therapyinmovement #authenticmovement #consciousdance #somaticpractice #embodiment #mindbodymedicine #mindbody #selfregulation #somatichealing #mindbodyconnection #mindshift #energyshift #traumahealing #neurosystemregulation #neuroplasticity #traumarecovery #attachment #mindfulmovavodantaement #embodiedlife

What else would you like to include in this New Ye

What else would you like to include in this New Year?
Perhaps more movement? Kindness? Creative expression? anything else?

Here is our offer

Back to Goodnes 20-24 April, 2023. The registration is now open and you can register with early bird price

Read more here: https://bit.ly/big_cyprus
or click on the link in BIO

And if there is anything else you would like to encounter during this year in realion to goodness, let us know 🧡

#openfloorinternatinal #openfloormovementpractice #soulmotion #authenticmovement #consciousdance #somaticpractice #embodiment #mindbodymedicine #mindbody #selfregulation #somatichealing #mindbodyconnection #mindshift #energyshift #neurosystemregulation #neuroplasticity #mindfulmovavodantaement #embodiedlife #danceinnature #creativeexpression #artexpression #backtogoodness #cyprus #danceonthebeach #extaticdance #movementhealing #danceretre

When you can love all your parts, you can love all

When you can love all your parts, you can love all people - Richard C. Schwartz

..........
Join me in January for the reCovery program. With a special focus on our INNER PARTS and the roles they play in our internal system.

Read more here: 🌸 https://bit.ly/somaticrecovery
or in the BIO

START THE NEW YEAR WITH A HEALING APPROACH TO YOURSELF AND THE WORLD AROUND YOU

When you sign up, you will also receive an introduction to Polyvagal Theory as a bonus for the New Year!

#recovery #soamtichealing #transformations #mindbody #selfregulation #somatichealing #mindbodyconnection #mindshift #samoregulacja #systemnerwowy #polyvagaltheory #energyshift #traumahealing #somatictherapy #inagrative #bodyawerness #embodiedhealing #ifs #innerparts #somaticmovment #somaticpractice

To fully operate in the inner and outer worlds, Se

To fully operate in the inner and outer worlds, Self needs access to your body

...............
Join me in January for the reCovery program. With a special focus on our INNER PARTS and the roles they play in our internal system.

Read more here: 🌸 https://bit.ly/somaticrecovery
or in the BIO

START THE NEW YEAR WITH A HEALING APPROACH TO YOURSELF AND THE WORLD AROUND YOU

When you sign up, you will also receive an introduction to Polyvagal Theory as a bonus for the New Year!

#recovery #soamtichealing #transformations #mindbody #selfregulation #somatichealing #mindbodyconnection #mindshift #samoregulacja #systemnerwowy #polyvagaltheory #energyshift #traumahealing #somatictherapy #inagrative #bodyawerness #embodiedhealing #ifs #innerparts #somaticmovment #somaticpractice

When we access Self, we often quickly sense our pu

When we access Self, we often quickly sense our purpose - Richard C. Schwartz

Join me in January for the reCovery program. With a special focus on our INNER PARTS and the roles they play in our internal system.
Read more here: 🌸 https://bit.ly/somaticrecovery
or in the BIO

START THE NEW YEAR WITH A HEALING APPROACH TO YOURSELF AND THE WORLD AROUND YOU

When you sign up, you will also receive an introduction to Polyvagal Theory as a bonus for the New Year!

#recovery #soamtichealing #transformations #mindbody #selfregulation #somatichealing #mindbodyconnection #mindshift #samoregulacja #systemnerwowy #polyvagaltheory #energyshift #traumahealing #somatictherapy #inagrative #bodyawerness #embodiedhealing #ifs #innerparts #somaticmovment #somaticpractice

As I walk down this street on the first day of Chr

As I walk down this street on the first day of Christmas, I realize how far I've come from where I came from and trained myself to look toward the light every moment of my life.

With warmest wishes to all for the peaceful time, I send a link in the highlights to the music track - Heavenly Prayer of Light.
It’s a wonderful prayer and can be turned into meditation , especially when you invite movement and spacial awareness in connection to that.