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© Tamara Romaniuk 2014

© all unspecified photos: Tamara Romaniuk

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Have a beautiful start in to the week #somaticrec

Have a beautiful start in to the week

#somaticrecovery #openfloorinternatinal #openfloormovementpractice #soulmotion #therapyinmovement #authenticmovement #consciousdance #somaticpractice #embodiment #mindbodymedicine #mindbody #selfregulation #somatichealing #mindbodyconnection #mindshift #energyshift #traumahealing #neurosystemregulation #neuroplasticity #traumarecovery #attachment #mindfulmovavodantaement #embodiedlife

My warm invite for you to a free webinar where I w

My warm invite for you to a free webinar where I will talk about the basic principles of healing through somatic practice and the upcoming online program - reCovery

> I will go shortly, giving you the overview of the program

> I will invite you to somatic exploration, with smaller movement and bigger

> There will be good music, fun and discussion.

Register: https://bit.ly/reCovery_webinar

All are welcome, newcomers and old comers. Bring your curiosity and questions you would like me to answer.

Looking forward to meeting you there!

My warm invitation to join me in FREE webinar abo

My warm invitation to join me in
FREE webinar about somatic healing

August 17 at 7 pm CET
🌸 register here:
https://bit.ly/reCovery_webinar

it’s time for somatic recovery

#recovery #somatic #nervoussystem #embodiment #mindbodymedicine #mindbody #selfregulation #somatichealing #mindbodyconnection #mindshift
#energyshift #traumahealing #somatictherapy #inagrative #bodyawerness #embodiedhealing #somaticmovment #somaticpractice #bodywisdom #polyvagal

This is about FREE webinar I ‘m offering about s

This is about FREE webinar I ‘m offering about somatic healing and reCovery program.

🌸 Meet me August 17 at 7 pm CET in Live webinar

Register here: bit.ly/reCovery_webinar

#recovery #somatic #nervoussystem #embodiment #mindbodymedicine #mindbody #selfregulation #somatichealing #mindbodyconnection #mindshift
#energyshift #traumahealing #somatictherapy #inagrative #bodyawerness #embodiedhealing #somaticmovment #somaticpractice #bodywisdom #polyvagal

One reason we may avoid regret is the fact that it

One reason we may avoid regret is the fact that it can be accompanied by an element of self-blame and even guilt. Maybe we don't like the accountability that often comes with regret.

from Atlas of the Heart - Brene Brown

#regret #embodiedemotions #selfblame #ucielesnioneemocje #zal #mindbody #selfregulation #somatichealing #mindbodyconnection #mindshift #energyshift #traumahealing #neurosystemregulation #neuroplasticity #traumarecovery #attachment #mindfulmovavodantaement #embodiedlife #openfloorintentional

Play of experience on the dance floor from yesterd

Play of experience on the dance floor from yesterday
It was a wonderful and as usual magic Open Floor Sunday Lab
- last one before the summer break.

🌸 Next one will take place on August 28.

💖 join me also ONLINE in transformational program - reCovery
Starting from September 20
Find more here:
https://bit.ly/somaticrecovery

Thank you all for coming, connecting and playing with me in this last cycle of magic experience 💫

#openfloorinternatinal #sundaylabberlin #openfloormovementpractice #soulmotion #therapyinmovement #authenticmovement #consciousdance #somaticpractice #embodiment #mindbodymedicine #mindbody #selfregulation #somatichealing #mindbodyconnection #mindshift #energyshift #traumahealing #neurosystemregulation #neuroplasticity #traumarecovery #attachment #mindfulmovavodantaement #embodiedlife #recovery