Shattered Heart (in person or online)

65,0085,00

When the heart is shattered the painful experience can stay with us through life and be easily triggered. Right here starts the healing process.

Clear
SKU: Shattered Heart Category:

Description

You may be a well-educated person who has experienced a lot of success in life, seen many fascinating places, experienced interesting travels, but when the topic of relationships comes up again, you find yourself repeating the same old habits. 

You enter into relationships that are not satisfying, you suffer from poor communication and constant misunderstanding. 

Either you sabotage the relationship and you are not even aware of what you are doing, or you know, but that does not stop you from destroying what you love! 

Sometimes you think there is no way out anymore and it has to remain that way. 

But there is another way. Feelings of rejection, fear, jealousy and lack of trust that you can’t be loved can all turn around. 

 

When you can identify in your shattered heart those wounded parts and begin to reframe them by paying attention to what they need from you, then you can begin to change the behaviours and patterns that keep you from creating the life and relationships you want and deserve. 

 

These sessions are built on three overlapping domains: embodiment, mindfulness and relational work.

 

What do they offer:

  • How to understand unhealthy patterns you have in your life so that you can break them.
  • How to recognize your triggers and learn to befriend them
  • Where is the starting point of healing the pain abandonment
  • How to  dive deeper into your inner worth
  • How to set boundaries for your fragile heart, so it can hold joy, trust and take risks
  • How to examine your over-identification with your feelings and your thoughts
  • How to shift out of fear into embodying your true nature.

 

PAY WHAT YOU CHOOSE

Accessible pricing is part of my embodied life business. Please choose what you can afford for the value of my work.
With gratitude + respect.

85 € supportive, 75 € normal, 65 € low

*please note – supporters make these sessions available to others with lower income

Depending on the number of sessions the discount is possible. 

Once you have made your booking I will contact you to arrange a time and date. 

Additional information

Price

low income, normal, supportive