reCovery through somatic healing


Entire Program – 3 Modules

 Online Ongoing

3 month experience
9 group sessions (each lasting 2 hours)
3 one-to-one session (lasting 1 hour)



Body Oriented Psychoeducation, Appreciation and Positive Reinforcement.

After two years of the pandemic, going through the ups and downs of human vacillation, experiencing loss, a time of separation and disconnection, we need to give ourselves time to recover and build the new and better world to which we all belong.

This last time was also a new eye-opener for many of us about how much we still have to learn, discover and change as we deepen our body’s connection to social, environmental, developmental, relational, spiritual and cultural wounding and healing.

This on-going program focuses on recovery and healing through somatic processes. The intention of this program is to offer a holistic framework for understanding and healing trauma and attachment wounds from a body-centered perspective.

3 month program (9 group sessions, each lasting 2 hours 
+ 3 individual sessions, each lasting 1 hour)

You may join one module or all.
The individual sessions will be scheduled at the beginning of each module.

Modules 1:

New dates & time: 26 Sept and 03 & 17 Oct 2023 at 7pm CET 

Polyvagal Theory & Embodied Emotional Intelligence | Theory + Applied Practice 

3 sessions across 1 month + one-to-one session

Module 2:

New dates & time: 5, 12, 19 Dec 2023 at 7pm CET

Our Inner Parts – the depth and complexity of our interiority 

3 sessions across 1 month + one-to-one session

Module 3: 

dates & time: 16, 23, 30 May 2023 at 7.30 pm CET

Attachment Theory & Embodied Practice 

3 sessions across 1 month + one-to-one session

BONUS: by signing up for a single Module 2 or 3, you receive a video introduction and slide presentation from the Module 1, including introduction to Polyvagal Theory & Embodied Emotional Intelligence.

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