Friday’s dance at Treptower Park is an invitation to unwind after the working week, to get closer to yourself and the surrounding nature in a joyful and fun way.
You can bring all your parts and textures…. colourful, cheerful, damaged, forgotten, those big and those small.
Let’s integrate them all. You might discover that you look at the world from a different perspective afterwards.
To support our dance and to be respectful of nature we will use the silent music set
The silent music set allows you to dance freely while staying connected to the group from up to 100 metres away!
You will be able to move freely in the open air, in nature, following your own dance and rhythm, being guided by your body, the music, the surrounding nature and sometimes by the sound and directions coming from my voice.
Our dance will be supported by the practice of the Open Floor.
OPEN FLOOR is a somatic and movement meditation practice – physical, sensual, pleasurable and rich in knowledge. It brings self-awareness, mindfulness, and purpose to life. It helps us to reconnect with the wisdom of our body and heart. It deepens the connection to yourself, your relationships and the world around you. Open Floor integrates therapeutic, creative and spiritual approaches with free movement.
What you will need:
- you will need to bring your headphones
please bring headphones with cable (NOT wireless headphones)
The silent music set allows the transmission of sound over a long distance using a special transmitter for your headphones. You will receive from me a small box which you can clip on your trouser belt and to which you can connect your headphones with a cable.
- it is a good idea to have a belt to which you can attach the small box you get
- wear comfortable clothes to move around in
- bring water to drink
Place: Treptower Park, Berlin (after registration you will receive exact location details)
The number of silent music boxes is limited, therefore it is necessary to register.
PAY WHAT YOU CHOOSE
Accessible pricing is part of my embodied life business. Please choose what you can afford for the value of my work.
With gratitude + respect.
20€ supportive, 15€ normal, 10€ reduced
*please note – supporters make these sessions available to others with lower income
If you can pay for this class 20-10€ that would be great, otherwise you can make the donation. If you are struggling financially just come anyway and pay what you can. Please contact me first HERE.
Last, but not least, please note: the event may be cancelled due to bad weather. In this case you will receive a refund or according to your wish the money can be transferred to another date.