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Ucieleśniona Obecność | Mini Warsztat | Szczecin 3:30 pm
Ucieleśniona Obecność | Mini Warsztat | Szczecin @ High Definition Dance Studio
Paź 5@3:30 pm – 6:30 pm
Ucieleśniona Obecność | Mini Warsztat | Szczecin @ High Definition Dance Studio | Szczecin | Województwo zachodniopomorskie | Poland
  Żyjemy w czasach nieustannych zmian, szybkiego rozwoju, pędu technoligicznego. Są to czasy ciekawe i jednocześnie czasy narastającego niepokoju. Popadamy w skrajności. Z jednej strony nie potrafimy już funkncjonować bez cyfrowego świata, a z drugiej strony coraz częściej pragniemy prawdziwego ludzkiego kontaktu, dotyku, ciepła i empatii, Taniec pozwala nam doświadczyć siebie w płynnym, przyjemnym i radosnym stanie. W tańcu łączymy się z naszym źródłem siły – źródłem życia. Jednak dla wielu z nas jest wyzwaniem przeniesienie tych cech i jakości do naszego codziennego życia. Często jest wyzwaniem dla nas dzielenie się ze światem naszą autentycznością, niepowtarzalnością i niezaprzeczalnym JA. Tracimy kontakt z samym sobą pośród wymagań i oczekiwań życia codziennego. Tęsknimy jednak za tym, aby pokazać się i być prawdziwym w naszych relacjach, karierze i stylu życia. Często tęsknimy za strukturą i wsparciem, które mogą nam pomóc przenieść do naszego życia te umiejętności, które odkrywamy na parkiecie. Open Floor jest praktyką somatyczną, która buduje inteligencję mięśniową i emocjonalną. Jest również próbą odpowiedzi na bolączki współczesnego świata i prawdziwe pragnienia ludzkie. Podczas praktyki dowiesz się o zasobach, które mogą wspierać Twoje codzienne życie. Stając się bardziej świadomym, zwiększysz swoją zdolność do radzenia sobie z życiowymi wyzwaniami, zyskując przy tym więcej radości i przyjemności z dnia codziennego. Nie ma tu kroków do nauki i nie ma sposobu, aby coś zrobić źle. Proces do którego Cię zapraszam może być początkiem fascynującej podróży. Serdecznie witam Ciebie taką/-im jak jesteś, przynieś z sobą siebie. Kiedy: 5 październik 2019 Godziny: 15.30-18.30 Inwestycja : 65 zl przy wpłacie do 3 października przelewem. 75 zł po 3 października i przy wpłacie na miejscu. Warunkiem rezerwacji miejsca jest wplata pełnej kwoty. W przypadku rezygnacji pełna kwota zwracana jest do jednego tyg. przed warsztatem. Po tym terminie zwracane jest 50 % kwoty. W przypadku odwołania warsztatu z przyczyn organizatora zwracana jest pełna kwota. Minimalna ilość uczestników 5 osób ZAPISY: Aby dokonać rejestracji kliknij TUTAJ i wyślij formularz zloszeniowy. Otrzymasz automatyczne potwierdzenie o rejestracji.  Dane do przelewu są podane w formularzu.  Jesli masz pytania proszę o kontakt: openfloor(at)tamararomaniuk.com MIEJSCE: High Definition Dance Studio  Wyszyńskiego 14, 70-201 Szczecin, Poland  
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DEEPEN YOUR PRESENCE | OPEN FLOOR CLASSES | Berlin 8:00 pm
DEEPEN YOUR PRESENCE | OPEN FLOOR CLASSES | Berlin @ Somatische Akademie Berlin
Paź 14@8:00 pm – 9:45 pm
DEEPEN YOUR PRESENCE | OPEN FLOOR CLASSES | Berlin @ Somatische Akademie Berlin | Berlin | Berlin | Germany
  „We all get caught in trance and lose sight of our own goodness. In those times, we need each other to help us remember.” Tara Brach It is the time of autumn, the time of harvest, let’s look at the goodness that it’s hidden in each of us. Let’s look at what lies at the basis of our existence. Let us draw together with the well of goodness.  ABUNDANCE:  a series of 4 Open Floor classes from Sept 9th – Oct 28th Join a single class or whole cycle: Monday, September 9th Monday, September 23rd Monday, October 14th Monday, October 28th REGISTER HERE   Dance allows us to experience ourselves in a fluid, soulful and connected state. In dance, we connect to our source of power, the source of life itself. However, for many of us, it is a challenge to transfer those qualities into our day-to-day lives. It is a challenge for us to share with the world our authenticity, our uniqueness, and our undeniable Self. We lose connection with ourselves amidst the demands and expectations of daily life. Yet we long to show up and be real, truthful and honest in our relationships, our careers, and our lifestyles. We often miss the structure and support that might help us transfer those skills that we discover on the dance floor into our lives. Open Floor is a somatic movement practice that builds muscular and emotional intelligence.  During the practice, you will learn about simple movement vocabulary for the way human bodies are born to move, relate, work, play, give, receive, and rest. By becoming more aware, you will increase your ability to deal with life challenges in a fluid, connected and soulful way. We invite authenticity whatever our physical or emotional state. We build tolerance to allow whatever shows up in the moment to move and express itself. On the Open Floor we move and include it all. Open Floor is designed to support us in moving from habit to creative possibility, from fixed ideas to fluid curiosity, and back again. Range, flexibility and choice are life skills, and the touchstones of our embodied practice. There are no steps to learn and no way to do it wrong. The invitation is to come just as you are, all parts are welcome, sometimes solo, coming together in partnership and gathering as a circle. Bring comfortable clothes and the will to move.   Every second Monday at 20.15 Time:  20.00 – 21.45 Doors open at: 20.00, time to come in, change your clothes and settle down Session starts: 20.15 – 21.45 Place: Somatische Akademie Berlin  Paul-Lincke-Ufer 30 (entreance in the yeard) 10999 Berlin Verkehrsverbindungen: U-Bahn (U1, U2, U8): Kottbusser Tor, Görlitzer Bahnhof, Schönleinstraße Buslinien: M29, 140, 171, 194, N1, N8, N47 First and the second (in the yeard) entrance:   Contribution is on a sliding scale between 15-25 euro (12€ reduced price for students and unemployed) CYCLE OF 4 SESSIONS with the DISCOUNT: Register for the whole cycle (4 sessions) before September 9th and get a very decent discount – 50 euro per 4 sessions! REGISTER HERE
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You & Me + Our Relation (workshop for couples) 11:00 am
You & Me + Our Relation (workshop for couples) @ Studio Laborgras
Paź 19@11:00 am – 6:30 pm
You & Me + Our Relation (workshop for couples) @ Studio Laborgras | Berlin | Berlin | Germany
  „It takes courage to see the world in all its tainted glory and still to love it – and even more courage to see it in the one you love.” Oscar Wilde   One of the basic dilemmas of any relationship is how to stay in a relationship without losing yourself, how to connect with another person while remaining autonomous. how to express oneself with full respect for the other side. A couple is like two poles, two continents, sometimes even with different languages and traditions, it is no wonder that it can sometimes be a bit fuzzy in our relationships – which of us is feeling what, who is thinking what, and how to discern the parts without losing the whole. In this workshop we offer you the opportunity to get to know yourself and your relationship from different perspectives using different forms of expression. This workshop combines the power of Open Floor movement practice with Gestalt contact dynamics including artistic expression. We invite you to an unforgettable journey towards authenticity, self-expression, expression for yourself and your partner. During this workshop you will create an image of your partnership that will reflect your relationship structure in the present moment and will become an inspiration for your further journey, which you can continue individually for yourself, by yourself or within our annual program. Each relationship is a pulsating organism with its own pace, its own rhythm and its own autonomy – just like you. All couples are welcomed, regardless of age or sexual orientation. The program does not require any experience in the field of therapy or movement practice.   REGISTER (please include the registration form the name of your partner)   Investment: 175 euro per person Early Bird price: 145 euro per person if paid in full till 16th of September Date: 19th October Time: 11.00-18.30 Language: English and German, with the possibility for polish translation as well. The minimum amount of participants: 5 couples The maximum amount of participants: 10 couples In the workshop, price are included workshop materials and snacks and drinks during the launch break.   The workshop is led by Tamara Romaniuk & Ewa Donarska Tamara Romaniuk certified Open Floor teacher and trainer of mindfulness. She completed the Power of Awareness training from the University of California, Berkeley – Greater Good Science Center and ATI. She leads Open Floor workshops, movement classes and individual somatic sessions in Berlin and abroad. She is passionate about bringing more art and creativity into everyday life.     Ewa Donarska Gestalt therapist (DVG), alternative practitioner HP. She has been working in her own practice for Gestalt therapy in Berlin for about 20 years. Extensive experience in working with individuals, groups, families, children/young people and especially with couples.     REGISTER (please include the registration form the name of your partner)   The annual program will focus on the following quarterly modules: – Module 1: You and Me  – Module 2: Sensation & Story. How do events from your past influence the present moment? – Module 3: Past & Present. Perceiving the past as an opportunity to shape the present – Module 4: Intention & Impact. To perceive and convey the tension between intention and impact more clearly.
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DEEPEN YOUR PRESENCE | OPEN FLOOR CLASSES | Berlin 8:00 pm
DEEPEN YOUR PRESENCE | OPEN FLOOR CLASSES | Berlin @ Somatische Akademie Berlin
Paź 28@8:00 pm – 9:45 pm
DEEPEN YOUR PRESENCE | OPEN FLOOR CLASSES | Berlin @ Somatische Akademie Berlin | Berlin | Berlin | Germany
  „We all get caught in trance and lose sight of our own goodness. In those times, we need each other to help us remember.” Tara Brach It is the time of autumn, the time of harvest, let’s look at the goodness that it’s hidden in each of us. Let’s look at what lies at the basis of our existence. Let us draw together with the well of goodness.  ABUNDANCE:  a series of 4 Open Floor classes from Sept 9th – Oct 28th Join a single class or whole cycle: Monday, September 9th Monday, September 23rd Monday, October 14th Monday, October 28th REGISTER HERE   Dance allows us to experience ourselves in a fluid, soulful and connected state. In dance, we connect to our source of power, the source of life itself. However, for many of us, it is a challenge to transfer those qualities into our day-to-day lives. It is a challenge for us to share with the world our authenticity, our uniqueness, and our undeniable Self. We lose connection with ourselves amidst the demands and expectations of daily life. Yet we long to show up and be real, truthful and honest in our relationships, our careers, and our lifestyles. We often miss the structure and support that might help us transfer those skills that we discover on the dance floor into our lives. Open Floor is a somatic movement practice that builds muscular and emotional intelligence.  During the practice, you will learn about simple movement vocabulary for the way human bodies are born to move, relate, work, play, give, receive, and rest. By becoming more aware, you will increase your ability to deal with life challenges in a fluid, connected and soulful way. We invite authenticity whatever our physical or emotional state. We build tolerance to allow whatever shows up in the moment to move and express itself. On the Open Floor we move and include it all. Open Floor is designed to support us in moving from habit to creative possibility, from fixed ideas to fluid curiosity, and back again. Range, flexibility and choice are life skills, and the touchstones of our embodied practice. There are no steps to learn and no way to do it wrong. The invitation is to come just as you are, all parts are welcome, sometimes solo, coming together in partnership and gathering as a circle. Bring comfortable clothes and the will to move.   Every second Monday at 20.15 Time:  20.00 – 21.45 Doors open at: 20.00, time to come in, change your clothes and settle down Session starts: 20.15 – 21.45 Place: Somatische Akademie Berlin  Paul-Lincke-Ufer 30 (entreance in the yeard) 10999 Berlin Verkehrsverbindungen: U-Bahn (U1, U2, U8): Kottbusser Tor, Görlitzer Bahnhof, Schönleinstraße Buslinien: M29, 140, 171, 194, N1, N8, N47 First and the second (in the yeard) entrance:   Contribution is on a sliding scale between 15-25 euro (12€ reduced price for students and unemployed) CYCLE OF 4 SESSIONS with the DISCOUNT: Register for the whole cycle (4 sessions) before September 9th and get a very decent discount – 50 euro per 4 sessions! REGISTER HERE
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